A 2019 study by the National Academy of Medicine revealed that healthcare workers experience burnout at rates of 35-54%.

 

The American healthcare system is broken and becoming increasingly dysfunctional.  The effects of the pandemic will be deep and long lasting.  Big systemic changes are needed in addition to individual support of our healthcare professionals.  

Many people who work in healthcare feel trapped by a good salary, prestige, the time and effort it took to get where they are, and the guilt of admitting that the stress and strain has become overwhelming.

Coaching can help.

Obviously, it won't replace the needed systemic changes, but I can help you improve your resilience, learn new coping strategies, help you become aware of personality traits that predispose you to being burned out and work with you to install strategies to improve work-life balance.  

Sometimes a bigger change is in order.  Together, we can formulate a plan to move you into a career that is a better fit.  

You have a teammate in me, and I will work tirelessly with you to find solutions to your problems, as you have worked tirelessly to help others.

 
Zen Stones

"This is your world. Shape it or someone else will."

-Gary Lew

Overwhelmed

Do you feel like work is too much to handle sometimes?

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Overworked

Are you running on empty?

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Over it

Are you done with trying to figure it all out?

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"Growth is painful. Change is painful. But nothing is as painful as staying stuck."  
-  Mandy Hale

Hi, I'm Kat.  I understand how overwhelming, exhausting and frustrating healthcare can be because I have been a Physical Therapist for over 20 years and a coaching professional for 7 years. 

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I too was burning out, but found a path forward. A path that gave me the tools to better manage the stress in my life and the courage to give myself the life I really wanted.

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Feel more like yourself again

  • Be more energized at work and at home

  • Sleep better

  • Have confidence you are making a difference

  • Stop dreading going to work

  • Feel hopeful again

A Better Life Is Just 3 Steps Away

1

To get started:

click on the button below to email me or call:  331 979-1722

2

Get Clarity and Direction.

We'll identify your barriers, re-wire your thinking, teach you new stress management techniques or get you on your way to your next career.

3

Get Results.

Together we will get you back to the life you want.